Get better at padel, one shot at a time.
Pick the shot you want to improve. AppYourPadel gives you the technique, a physical programme built for that shot, a mental tip each week and a challenge for your next match.
Free during the test period. iPhone and Android. Ten languages.
One shot. Four parts. Then you decide what's next.
Most padel apps hand you a library. AppYourPadel hands you one thing to do today, for the one shot you chose. Technique, body, head and match – in that order.
Learn
The perfect version of your shot in normal speed and slow motion, plus the three cues that matter most.
Prepare your body
A physical programme built from what your shot demands – rotation, stability, footwork – sized to your level, your equipment and your week.
Mental tip
One small tool each week to try on court: letting go of the easy mistake, starting the match simple, accepting the nerves.
Match challenge
No drills. One concrete task for your next real match, matched to your level, with one question to ask yourself afterwards.
You answer one question, then choose – keep going with the same shot, or pick the next one. The app never decides for you.
What it looks like.
Three screens from the app – the technique, a session, and the moment the week is done.

Learn. The shot in slow motion and the three cues that matter.

Prepare. A short session built for your shot, your equipment and your week.

Week done. Technique, body, head and match – the ring closes, the coach celebrates.
Built on a method, not a feed.
Everything in the app comes from one coaching document written by padel coaches and a physical trainer, and the same rules apply to every player.
18 shots
From forehand and lob to bandeja, vibora and kick smash. Each with technique, common mistakes, corrections and a match challenge for beginners, intermediate and advanced players.
A physical engine, not a generic workout
Every exercise is tagged with the physical qualities it builds. Choose a shot and the app assembles sessions that train exactly what that shot needs – and protect the shoulder, back, knees and ankles that padel wears down.
Fits the week you actually have
One, two or three sessions of 15, 25 or 35 minutes. Bodyweight, resistance bands or gym. Reminders on the days you pick.
Ten languages
English, Swedish, Danish, Norwegian, German, Italian, Spanish, French, Portuguese and Dutch. Padel words stay padel words.
A coach that grows with you.
The wolf cub is your coach. It tells you what today's one thing is, celebrates a full week, and asks how the shot feels when it's time to check in. Train, and it grows.
Join the test group.
We are opening AppYourPadel to a small group of players this autumn. You get the app free, we get your honest opinion.
- iPhone via TestFlight, Android via Google Play testing
- Four weeks, your own padel schedule – no extra court bookings
- A short questionnaire at the end, and a say in what we build next